Fermentation for our gut health and as a tool to harvest time (Spanish)

85.00

In Spanish – Saturday, 29th of June from 11am to 2pm

Out of stock

Category: SKU: 4027-1es

Description

In this workshop we will dive in the fermentation principles, it ́s role and impact in our intestinal health, and why we consider fermentation as a tool to harvest time in the kitchen.

It will be a hands on class preparing Chucrut and Kefirkraut. The difference between using salt or not, and the importance in the balance of minerals, vitamins and nutrients in our body.

Matías is a doctor with a functional and integrative medicine orientation from Argentina, permaculturist, cook, educator and founder on the non profit organization LA ́PAI.

Date: Saturday, 29th of June from 11am to 2pm
Location: Ferment 9, Calle de Sepúlveda 135, Bajos 2, 08011 Barcelona, Spain

Limited number of spaces